Spend with Pennies · by Holly Nilsson★ 5.0 (109)
Garlic Parmesan Wings
NUTRITION · PER SERVING60M COOK
CAL 13%·PRO 45%
CARBS 2G3% OF CAL
0G FIBER2G OTHER0G TOTAL SUGAR
FAT 18G62% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy oven-baked chicken wings coated in a buttery garlic parmesan sauce with fresh parsley. Perfect appetizer with savory, cheesy flavors.
starteramericanchicken🔥 oven
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 pounds chicken wings ( split and tips removed, 36 split wings total)
- 2 tablespoons all-purpose flour
- 2 teaspoons baking powder
- ½ teaspoon seasoned salt
- ½ teaspoon black pepper
- ⅓ cup melted butter (slightly cooled)
- ½ cup grated Parmesan cheese
- 1 tablespoon chopped fresh parsley
- 1½ teaspoons garlic powder
- ¼ teaspoon seasoned salt
- 4-6 dashes hot sauce (Tobasco )
At a glance
PER SERVING · TIME 60M
CAL 13%·PRO 45%
CARBS 2G3% OF CAL
0G FIBER2G OTHER0G TOTAL SUGAR
FAT 18G62% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 313mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 242mg
- Calcium
- 62mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 313MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.