All Day I Dream About Food · by Carolyn Ketchum★ 4.9 (69)
Garlic Parmesan Wings
NUTRITION · PER SERVING65M COOK
CAL 19%·PRO 66%
CARBS 1G1% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 25G62% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Oven-baked chicken wings coated in a crispy seasoned crust and tossed in a buttery garlic-parmesan sauce. A keto-friendly, finger-licking appetizer.
starteramericanchicken🍪 sheet pan⚡ microwave🥄 saucepan🔥 ovengluten freeketo
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 lbs chicken wings
- 1 1/2 tbsp baking powder
- 3/4 tsp paprika
- 3/4 tsp black pepper
- 1/4 tsp cayenne
- 1/4 cup salted butter
- 4 cloves garlic (minced)
- 1 tbsp chopped parsley
- 1/3 cup grated parmesan
At a glance
PER SERVING · TIME 65M
CAL 19%·PRO 66%
CARBS 1G1% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 25G62% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 278mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 353mg
- Calcium
- 72mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 278MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.