Chili Pepper Madness · by Mike Hultquist★ 5.0 (2)
Garlic Parmesan Sauce Recipe
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 17%
CARBS 7G15% OF CAL
2G FIBER1G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 15G73% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A buttery sauce with garlic, parmesan, and red pepper flakes finished with hot sauce and lemon. Savory, garlicky, and slightly spicy. Perfect for wings and other proteins.
condimentamericangluten freevegetarian
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 tablespoons butter
- 1/2 cup grated parmesan cheese
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder (or use 1 teaspoon fresh minced)
- 1/2 tablespoon red pepper flakes (optional, for spicy)
- 1/2 teaspoon hot sauce (optional – use your favorite!)
- Salt and pepper to taste
- Squeeze of lemon juice (optional)
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 17%
CARBS 7G15% OF CAL
2G FIBER1G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 15G73% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 501mg
- Total sugar
- 1g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 128mg
- Calcium
- 174mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 501MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.