Six Sisters' Stuff · by Steph Loaiza★ 5.0 (3)
Garlic Parmesan Roasted Brussels Sprouts Recipe
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 18%
CARBS 20G45% OF CAL
8G FIBER7G OTHER4G TOTAL SUGAR
FAT 9G46% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted Brussels sprouts coated with garlic, Parmesan, and breadcrumbs for a savory, cheesy bite. A vegetable side that even skeptics will enjoy.
sideamerican🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 24 ounces Brussels Sprouts (chopped)
- 2 Tablespoons olive oil
- 2 teaspoon minced garlic
- 3 Tablespoons Parmesan cheese
- 2 Tablespoons Italian bread crumbs
- salt and pepper, to taste
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 18%
CARBS 20G45% OF CAL
8G FIBER7G OTHER4G TOTAL SUGAR
FAT 9G46% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 342mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 818mg
- Calcium
- 124mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 342MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.