Wholesome Yum · by Maya Krampf★ 5.0 (5)
Garlic Parmesan Fries (Extra Crispy)
NUTRITION · PER SERVING60M COOK
CAL 17%·PRO 23%
CARBS 41G47% OF CAL
3G FIBER37G OTHER1G TOTAL SUGAR
FAT 17G43% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked fries tossed with garlic powder, parmesan, and cayenne. Golden and savory with a sharp cheese and spice kick. A satisfying side for burgers or casual dinners.
sideamericansalad🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 3/4 lbs Yukon gold potatoes ( (~5 medium))
- 3 tbsp Olive oil
- 3/4 cup Grated parmesan cheese ((plus more to taste at the end))
- 2 tbsp Garlic powder
- 1/2 tsp Sea salt ((plus more to taste at the end))
- 1/2 tsp Black pepper ((plus more to taste at the end))
- 1/4 tsp Cayenne pepper
At a glance
PER SERVING · TIME 60M
CAL 17%·PRO 23%
CARBS 41G47% OF CAL
3G FIBER37G OTHER1G TOTAL SUGAR
FAT 17G43% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 402mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 937mg
- Calcium
- 235mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.