Chili Pepper Madness · by Mike Hultquist★ 4.8 (4)
Garlic Parmesan Chicken Wings Recipe
NUTRITION · PER SERVING40M COOK
CAL 31%·PRO 100%
CARBS 9G6% OF CAL
2G FIBER1G ADDED1G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 43G63% OF CAL
12G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken wings tossed in a buttery garlic Parmesan sauce. Addictive and better than takeout, made in an air fryer or oven.
starteramericanchicken🍪 sheet pan🌡️ thermometer💨 air fryer🔥 ovengluten free
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pounds chicken wings (separated and wing tips removed)
- 1 tablespoon baking powder (aluminum free)
- 1 tablespoon smoked paprika
- 1 teaspoon cayenne (optional, for extra spicy)
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 tablespoon vegetable oil
- 5 tablespoons butter
- ½ cup grated parmesan cheese
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 tablespoon red pepper flakes (or use crushed dried chilies or 1 fresh hot chili, sliced (optional, for spicy!))
- 1/2 teaspoon hot sauce (optional – use your favorite!)
- Salt and pepper to taste
At a glance
PER SERVING · TIME 40M
CAL 31%·PRO 100%
CARBS 9G6% OF CAL
2G FIBER1G ADDED1G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 43G63% OF CAL
12G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1546mg
- Total sugar
- 1g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 586mg
- Calcium
- 462mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1546MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.