The Recipe Rebel · by Ashley Fehr★ 5.0 (6)
Garlic Parmesan Chicken Wings
NUTRITION · PER SERVING65M COOK
CAL 19%·PRO 47%
CARBS 5G6% OF CAL
0G FIBER0G ADDED0G INTRINSIC5G OTHER0G TOTAL SUGAR
FAT 29G69% OF CAL
13G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked chicken wings coated in Parmesan cheese and spice, topped with a garlicky butter sauce and fresh parsley. A savory, umami-rich appetizer.
starteramericanchicken🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb split chicken wings ((454 grams))
- 1 tablespoon canola oil
- 2 tablespoons corn starch
- 1 tablespoon finely shredded Parmesan cheese
- 1 teaspoon seasoning salt
- 1 teaspoon garlic powder
- ¼ teaspoon paprika
- ¼ teaspoon black pepper
- ¼ cup salted butter
- ¼ cup finely shredded Parmesan cheese
- 3 garlic cloves ((or 1/2 teaspoon garlic powder))
- ¼ teaspoon dried parsley
At a glance
PER SERVING · TIME 65M
CAL 19%·PRO 47%
CARBS 5G6% OF CAL
0G FIBER0G ADDED0G INTRINSIC5G OTHER0G TOTAL SUGAR
FAT 29G69% OF CAL
13G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 474mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 99mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 474MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.