Plain Chicken · by StephanieParker★ 5.0 (8)
Garlic Parmesan Chicken Skewers
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 38%
CARBS 5G11% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 10G51% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Air-fried chicken skewers coated in a garlicky Parmesan butter sauce with fresh herbs. Crispy on the outside and juicy inside, these are an impressive appetizer or can be served with sides for a quick dinner.
starteramericanchicken💨 air fryergluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1- lb chicken tenderloins
- 1 Tbsp olive oil
- 1 tsp kosher salt
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- ¼ cup butter
- 2 Tbsp minced garlic
- 1 tsp red pepper flakes
- ¼ cup grated Parmesan cheese
- 2 Tbsp chopped fresh parsley
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 38%
CARBS 5G11% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 10G51% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 534mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 82mg
- Calcium
- 69mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 534MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.