Kitchen Sanctuary · by Nicky Corbishley★ 4.8 (5)
Garlic Parmesan Chicken Recipe
NUTRITION · PER SERVING25M COOK
CAL 26%·PRO 62%
CARBS 18G13% OF CAL
3G FIBER11G OTHER4G TOTAL SUGAR
FAT 38G64% OF CAL
16G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts in a creamy garlic parmesan sauce with lemon. Rich and savory, best served over mashed potatoes, pasta, or rice for a weeknight dinner.
mainitalianchicken🍳 skilletgluten free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large chicken breasts (around 200g/7oz each)
- 2 tbsp cornflour (cornstarch in US)
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 3 tbsp oil
- 1 small onion (peeled and chopped finely)
- 3 large cloves garlic (peeled and minced)
- 1/4 tsp salt
- 1/2 tsp pepper
- 180 ml (3/4 cup) strong chicken stock (water plus 2 stock cubes is fine)
- 180 ml (¾ cup) double (heavy) cream
- 1 tbsp lemon juice ((juice from approx. half a lemon))
- 50 g (1/2 cup) finely grated parmesan cheese
- small bunch fresh parsley (finely chopped)
- black pepper
- grated parmesan
At a glance
PER SERVING · TIME 25M
CAL 26%·PRO 62%
CARBS 18G13% OF CAL
3G FIBER11G OTHER4G TOTAL SUGAR
FAT 38G64% OF CAL
16G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 918mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 808mg
- Calcium
- 284mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 918MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.