Wholesome Yum · by Maya Krampf★ 5.0 (8)
Garlic Parmesan Chicken
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 32%
CARBS 4G5% OF CAL
0G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 20G70% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy chicken breasts in a creamy garlic and parmesan sauce with a rich, savory flavor. A simple weeknight dinner that comes together in 30 minutes.
mainamericanchicken🍳 skilletgluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 8-oz Boneless skinless chicken breasts
- 2 tsp Sea salt
- 1/2 tsp Black pepper
- 2 tbsp Olive oil ((divided))
- 6 cloves Garlic ((minced))
- 1 cup Chicken broth ((reduced sodium))
- 1/2 cup Heavy cream
- 3 tbsp Grated parmesan cheese ((plus more fresh grated for topping if you like))
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 32%
CARBS 4G5% OF CAL
0G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 20G70% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 284mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 282mg
- Calcium
- 77mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 284MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.