A Pinch of Healthy · by Marjorie @APinchOfHealthy
Garlic Parmesan Cheese Grits
NUTRITION · PER SERVING21M COOK
CAL 12%·PRO 19%
CARBS 39G63% OF CAL
2G FIBER0G ADDED7G INTRINSIC30G OTHER7G TOTAL SUGAR
FAT 7G24% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy stovetop grits with garlic, butter, and Parmesan cheese. A Southern staple that pairs beautifully with shrimp, fish, or scallops.
sideamericangluten freevegetarian
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups water
- 2 cups skim milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup Quaker old fashioned grits (uncooked)
- 1/2 teaspoon garlic powder
- 1 1/3 tablespoons sated butter
- 4 Tablespoons grated parmesan cheese
- 1/8 teaspoon paprika (optional (for garnish))
At a glance
PER SERVING · TIME 21M
CAL 12%·PRO 19%
CARBS 39G63% OF CAL
2G FIBER0G ADDED7G INTRINSIC30G OTHER7G TOTAL SUGAR
FAT 7G24% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 20m
- Sodium
- 506mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 273mg
- Calcium
- 224mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 506MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.