Garlic Parmesan Burgers & Creamed Spinach Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey burgers with garlic and Parmesan, topped with a creamy spinach sauce made with butter, cream, and broth. A flavorful, complete meal that combines lean protein with a rich, savory topping.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 lb. ground turkey
- 2 cloves garlic, minced
- 1/3 cup seasoned bread crumbs
- 3 tbs. fresh parsley
- salt and pepper
- beaten egg
- 3 tbs. freshly grated parmesan cheese
- 2 Tbs unsalted butter
- 1/4 cup minced onion
- 2 Tbs all-purpose flour
- 1/2 cup fat free half-and-half, plus more as needed
- 1/2 cup low-sodium chicken broth
- kosher salt and black pepper
- pinch cayenne
- pinch nutmeg
- 4 cups chopped fresh spinach
- 1 Tbs grated Parmesan
- squeeze of fresh lemon juice
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 912mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 501mg
- Calcium
- 176mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 912MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.