Belly Full · by Amy Flanigan★ 5.0 (1)
Garlic Parmesan Air Fryer French Fries
NUTRITION · PER SERVING50M COOK
CAL 20%·PRO 14%
CARBS 32G32% OF CAL
3G FIBER28G OTHER2G TOTAL SUGAR
FAT 29G63% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried french fries tossed with garlic, parmesan, and butter. Soft inside, crispy outside, with herbaceous flavor.
sideamerican💨 air fryer⚡ microwavegluten freevegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 medium russet potatoes (, washed, scrubbed, and patted dry)
- 1 tablespoon canola oil
- 1 teaspoon coarse salt (, divided)
- freshly cracked black pepper
- 1 tablespoon butter
- 1 clove garlic (, grated on microplane)
- 1/4 cup grated parmesan cheese
- 1 teaspoon dried parsley
- 1/2 cup mayonnaise
- 3 teaspoons fresh lemon juice
- 1 to 2 cloves garlic (, very finely minced)
- pinch dried parsley
- salt and pepper (, to taste)
At a glance
PER SERVING · TIME 50M
CAL 20%·PRO 14%
CARBS 32G32% OF CAL
3G FIBER28G OTHER2G TOTAL SUGAR
FAT 29G63% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1111mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 721mg
- Calcium
- 104mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1111MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.