Belly Full · by Amy Flanigan★ 5.0 (1)
Garlic Lime Chicken
NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 80%
CARBS 3G5% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 11G36% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender sautéed chicken breast rubbed with spices and finished in fresh lime juice and garlic. Quick, flavorful, and naturally low-calorie and high-protein.
mainamericanchicken🍳 skilletgluten free
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless, skinless chicken breasts ((6 oz. each))
- ¾ tsp salt
- ¼ tsp black pepper
- ¼ tsp garlic powder
- ¼ tsp dried thyme
- ¼ tsp dried parsley
- ⅛ tsp smoked paprika
- ⅛ tsp onion powder
- ⅛ tsp red pepper flakes
- 2 tbsp butter
- 1 tbsp olive oil
- 1 garlic clove (minced)
- ¼ cup low-sodium chicken broth
- 3 tbsp fresh lime juice
At a glance
PER SERVING · TIME 25M
CAL 14%·PRO 80%
CARBS 3G5% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 11G36% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 600mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 629mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 600MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.