Divas Can Cook · by Monique Kilgore @DivasCanCook★ 4.5 (28)
Garlic & Herb Turkey Burgers
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 44%
CARBS 5G6% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 21G65% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy herb and garlic turkey burgers seasoned with thyme, cilantro, and spices. Pan-fried and ready in 35 minutes, perfect for a lean, flavorful burger.
mainamericansandwich🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb ground turkey (93% lean, 7 %fat)
- 1 tablespoon fresh parsley (chopped)
- 1½ teaspoons fresh thyme (chopped)
- 1 tablespoon fresh cilantro (chopped)
- 1 tablespoon garlic (minced)
- 2 tablespoons onion (grated)
- 1 tablespoon olive oil
- 1 teaspoon liquid smoke
- 3/4 teaspoon sea salt
- 1/2 teaspoon cracked black pepper
- 1/2 teaspoon paprika
- 1/8 teaspoon cayenne pepper
- 3 tablespoons butter (chopped in small pieces)
- 1/4 cup water
- 1 ½ teaspoons Worcestershire sauce
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 44%
CARBS 5G6% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 21G65% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 155mg
- Total sugar
- 1g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 376mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 155MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.