
Pinch of Yum · by Lindsay Ostrom★ 4.6
Garlic Herb Spaghetti with Baked Chicken Meatballs
NUTRITION · PER SERVING60M COOK
CAL 36%·PRO 76%
CARBS 57G32% OF CAL
8G FIBER0G ADDED2G INTRINSIC47G OTHER3G TOTAL SUGAR
FAT 38G47% OF CAL
19G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti with garlic, lemon, butter, and fresh herbs topped with tender baked chicken meatballs and wilted spinach. Bright, herbaceous, and satisfying.
mainitalianpastachicken🍪 sheet pan🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 1 pound ground turkey or chicken
- 1 egg
- 1/2 cup panko breadcrumbs
- 1/2 cup grated Parmesan
- 2 tablespoons olive oil (optional – makes meatballs more moist and yummy)
- 1/2 teaspoon each garlic powder and onion powder
- 1/2 teaspoon salt
- black pepper to taste
- additional seasonings optional (I added a pinch of this Go-To seasoning from What’s Gaby Cooking)
- 8 ounces spaghetti, linguine, or cappellini (regular or whole wheat)
- 1 stick (1/2 cup) Land O Lakes® Butter
- 3 cloves garlic, minced
- 1 teaspoon lemon zest
- 3-4 ounces fresh spinach, chopped
- about a cup of fresh parsley, chopped
- 1/4 cup water or white wine (more or less as needed)
- a squeeze of lemon juice, salt, and pepper to finish
At a glance
PER SERVING · TIME 60M
CAL 36%·PRO 76%
CARBS 57G32% OF CAL
8G FIBER0G ADDED2G INTRINSIC47G OTHER3G TOTAL SUGAR
FAT 38G47% OF CAL
19G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 997mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 705mg
- Calcium
- 241mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 997MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
