40 Aprons · by Cheryl Malik★ 5.0 (1)
Garlic Herb Butter Chicken
NUTRITION · PER SERVING40M COOK
CAL 33%·PRO 100%
CARBS 3G2% OF CAL
0G FIBER2G OTHER1G TOTAL SUGAR
FAT 43G59% OF CAL
22G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast seared and finished in a rich garlic and herb butter sauce. Naturally low-carb, it pairs well with pasta, potatoes, or vegetables.
mainamericanchicken⚙️ food processor🍳 skilletgluten free
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup unsalted butter (at room temperature)
- 3 tablespoons roughly chopped fresh parsley
- 1 tablespoon herbs of choice
- 2 teaspoons roughly chopped garlic (approximately 1 clove)
- 1 teaspoon garlic powder
- 2 tablespoons roughly chopped shallots
- 1 tablespoon fresh lemon juice
- ½ teaspoon salt (more or less to taste, omit if using salted butter)
- freshly cracked black pepper (to taste)
- 4 medium chicken breasts (or 2 large chicken breasts halved into cutlets, approximately 2 pounds)
- salt (to taste)
- 2 tablespoons avocado oil (or other neutral oil)
- 1 cup water (if needed)
- ½ cup dry white wine (or chicken broth)
At a glance
PER SERVING · TIME 40M
CAL 33%·PRO 100%
CARBS 3G2% OF CAL
0G FIBER2G OTHER1G TOTAL SUGAR
FAT 43G59% OF CAL
22G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 430mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 978mg
- Calcium
- 36mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 430MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.