Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (4)
Garlic Green Beans Recipe
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 9%
CARBS 10G40% OF CAL
3G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 6G50% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Green beans sautéed with garlic, butter, and olive oil, finished with lemon and Parmesan cheese. A simple, quick vegetable side dish that works with fresh or frozen beans.
sideamerican🍳 skilletgluten freevegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 450 g (16 oz) fresh green beans
- ½ tbsp olive oil
- ½ tbsp unsalted butter
- 2 cloves garlic (minced)
- ¼ tsp salt
- ¼ tsp black pepper
- 1 tsp lemon juice
- 30 g (1/3 cup) grated parmesan cheese
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 9%
CARBS 10G40% OF CAL
3G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 6G50% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 7m
- Sodium
- 277mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 344mg
- Calcium
- 113mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 277MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.