iFoodReal · by Olena Osipov★ 5.0 (7)
Garlic Green Beans
NUTRITION · PER SERVING12M COOK
CAL 4%·PRO 7%
CARBS 10G56% OF CAL
4G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 3G39% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh green beans sautéed with olive oil and garlic until tender and lightly browned. A simple, healthy vegetable side dish ready in under 15 minutes.
sideamerican🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1.5 pounds fresh string green beans (ends trimmed)
- 3 tablespoons water
- 2 tablespoons butter or olive oil
- 3-4 large garlic cloves (minced)
- 1/2 teaspoon salt
- Ground black pepper (to taste)
At a glance
PER SERVING · TIME 12M
CAL 4%·PRO 7%
CARBS 10G56% OF CAL
4G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 3G39% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 6m
- Cook
- 6m
- Sodium
- 205mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 362mg
- Calcium
- 60mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 6M
- SODIUM
- 205MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.