Garlic Green Bean Stir Fry
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp-tender green beans coated with fragrant, golden garlic in a light stir-fry. The chicken adds protein, making it substantial enough to serve as a light main or a supporting side dish.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 250 grams Green beans (or string beans ( About 8.8oz ))
- 6 cloves Garlic (Adjust amount to liking)
- 2 tbsp Cooking oil
- 1 tsp Sesame oil
- ½ tsp Chicken powder
- Salt and pepper to taste
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 259mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 268mg
- Calcium
- 45mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 259MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.