Fit Foodie Finds · by Emily Richter
Garlic Glazed Carrots
NUTRITION · PER SERVING50M COOK
CAL 10%·PRO 5%
CARBS 28G57% OF CAL
7G FIBER4G ADDED11G INTRINSIC6G OTHER15G TOTAL SUGAR
FAT 9G42% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender roasted carrots in a sweet and savory garlic butter glaze. A simple vegetable side dish that complements any main course.
sideamerican🥧 baking dish🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 lbs. carrots (peeled and cut in half and then into quarters lengthwise)
- 2 tablespoons light brown sugar
- 8-10 cloves garlic (minced)
- ½ teaspoon sea salt
- ½ teaspoon pepper
- 3 tablespoons unsalted butter (cold and roughly chopped into small chunks)
- 1 tablespoon chopped fresh parsley (for garnish)
At a glance
PER SERVING · TIME 50M
CAL 10%·PRO 5%
CARBS 28G57% OF CAL
7G FIBER4G ADDED11G INTRINSIC6G OTHER15G TOTAL SUGAR
FAT 9G42% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 161mg
- Total sugar
- 15g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 743mg
- Calcium
- 84mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 161MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.