The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (78)
Garlic Fried Tomatoes
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 8%
CARBS 16G34% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 14G65% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple olive oil-fried tomatoes with fresh garlic and mint. Served warm or at room temperature with bread to soak up the juices, this is a light and flavorful side.
sidemediterranean🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 to 6 large vine ripe tomatoes, (about 2 1/2 lb)
- 1/4 cup extra virgin olive oil
- 10 garlic cloves, (finely chopped (not crushed). See note*)
- 2 to 3 fresh green chilies, (finely chopped (I used red chilies as that is what I had on hand))
- 1/2 tsp salt
- Small bunch of fresh mint leaves, (finely chopped, or 2 teaspoons dried mint)
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 8%
CARBS 16G34% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 14G65% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 717mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 687mg
- Calcium
- 56mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 717MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.