Omnivore's Cookbook · by Maggie Zhu★ 5.0 (5)
Garlic Fried Rice
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 20%
CARBS 43G51% OF CAL
1G FIBER40G OTHER1G TOTAL SUGAR
FAT 13G33% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chinese-style fried rice made with day-old jasmine rice, full of garlic, eggs, and umami flavors from oyster and soy sauce. Can be served as a side or light main course.
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Nutrition & ingredients
Ingredients
serves 4- 3 cups of leftover cooked jasmine rice ((or medium grain rice))
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 2 tablespoons peanut oil ((or vegetable oil))
- 4 eggs (, beaten with a pinch of salt)
- 1 head garlic (, minced (yields 3 tablespoons minced))
- 1/2 teaspoon salt ((or to taste))
- 1/2 teaspoon sugar
- 4 green onions (, sliced thinly)
- 2 tablespoons garlic (, fried (or fried onion, and more for garnish))
- Lao Gan Ma chili crisp ((Optional but highly recommended))
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 20%
CARBS 43G51% OF CAL
1G FIBER40G OTHER1G TOTAL SUGAR
FAT 13G33% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 814mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 178mg
- Calcium
- 44mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 814MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.