Creme de la Crumb · by Tiffany★ 4.8 (65)
Garlic Chicken Mushroom and Asparagus Penne
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 100%
CARBS 54G36% OF CAL
5G FIBER0G ADDED4G INTRINSIC45G OTHER4G TOTAL SUGAR
FAT 15G23% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken, mushrooms, and asparagus tossed with garlic-flavored penne and finished with butter and parmesan. Ready in 30 minutes, this elegant yet simple pasta works for both weeknight and company dinners.
mainitalianpastachicken🍲 stockpot🍳 skillet
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces dry penne pasta
- 3 boneless skinless chicken breasts (pounded to even thickness)
- ¼ cup flour
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 3 tablespoons butter (divided )
- ½ cup sliced mushrooms
- 1 pound asparagus spears (ends trimmed)
- 3 teaspoons minced garilc
- ⅓ cup shredded parmesan cheese
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 100%
CARBS 54G36% OF CAL
5G FIBER0G ADDED4G INTRINSIC45G OTHER4G TOTAL SUGAR
FAT 15G23% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 610mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1069mg
- Calcium
- 133mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 610MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.