The Recipe Critic · by Alyssa Rivers★ 4.0 (3)
Garlic Chicken and Broccoli Cashew Stir Fry
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 67%
CARBS 23G26% OF CAL
3G FIBER10G OTHER10G TOTAL SUGAR
FAT 15G38% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fry of garlic chicken, broccoli, and crunchy cashews in a savory sauce. Easy, packed with flavor, and ready in 30 minutes from one skillet.
mainchinesestir frychicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- ¼ cup soy sauce
- 3 teaspoons minced garlic
- 3 tablespoons brown sugar
- 1 teaspoon sesame oil
- 1 pound boneless skinless chicken breast or thigh (cut into bite-sized)
- ¾ cup chicken broth
- 1 teaspoon cornstarch
- 3 cups broccoli florets
- 1 cup cashews
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 67%
CARBS 23G26% OF CAL
3G FIBER10G OTHER10G TOTAL SUGAR
FAT 15G38% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1147mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 813mg
- Calcium
- 55mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1147MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.