Downshiftology · by Lisa Bryan★ 5.0 (32)
Garlic Butter Steak Bites
NUTRITION · PER SERVING18M COOK
CAL 19%·PRO 82%
CARBS 7G7% OF CAL
2G FIBER0G ADDED1G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 22G50% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, juicy beef bites seared in garlic butter and finished with fresh herbs. Ready in under 30 minutes and works as a quick dinner or appetizer.
mainamericanbeefgluten free
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ pounds steak (ribeye, sirloin, or filet mignon) (cut into bite-sized pieces)
- 2 teaspoons kosher salt
- 1 teaspoon ground black pepper
- ½ teaspoon red pepper flakes
- 1 tablespoon olive oil
- 4 tablespoons butter
- 1 medium shallot (finely diced (about ¼ cup))
- 6 garlic cloves (minced)
- ¼ cup finely chopped fresh parsley (or other fresh tender herbs like oregano or thyme)
At a glance
PER SERVING · TIME 18M
CAL 19%·PRO 82%
CARBS 7G7% OF CAL
2G FIBER0G ADDED1G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 22G50% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 989mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 718mg
- Calcium
- 47mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 989MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.