Salt & Lavender · by Natasha★ 5.0 (2)
Garlic Butter Salmon Bites
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 47%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 22G65% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flaky salmon cooked quickly in a silky garlic butter sauce with bright lemon and fresh parsley. Delicate and rich with a pop of citrus. A simple, elegant meal ready in 20 minutes.
mainamericanfish🍳 skilletgluten free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound salmon (about 1" thick) (skin removed)
- Salt & pepper (to taste)
- 1 tablespoon olive oil
- 2 tablespoons butter (divided)
- 4 cloves garlic (minced)
- 1 tablespoon lemon juice (or to taste)
- 1 tablespoon chopped fresh parsley
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 47%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 22G65% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 311mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 424mg
- Calcium
- 11mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 311MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.