
Family Food on the Table · by Kathryn★ 4.4 (17)
Garlic butter pork chops with lemon
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 81%
CARBS 9G9% OF CAL
1G FIBER0G ADDED5G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 26G55% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Garlic butter pork chops cooked with mushrooms and onions, finished with fresh lemon. Simple, elegant, and ready in 30 minutes from one skillet.
mainamericanpork🌡️ thermometer🍳 skilletgluten free
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon extra-virgin olive oil
- 1 small sweet onion (diced small)
- 1 8 oz. package white button mushrooms, sliced
- 3 cloves garlic (minced)
- 4 boneless (skinless pork chops, about 1 1/2 inches thick)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1 medium lemon (zest and juice)
- 2 tablespoons unsalted butter (divided)
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 81%
CARBS 9G9% OF CAL
1G FIBER0G ADDED5G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 26G55% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 304mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 966mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 304MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
