Connoisseurus Veg · by Alissa Saenz★ 5.0 (6)
Garlic Butter Pasta with Fresh Herbs & Chickpeas
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 36%
CARBS 74G58% OF CAL
9G FIBER59G OTHER6G TOTAL SUGAR
FAT 16G29% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick garlic butter pasta with fresh herbs, chickpeas for protein, and a squeeze of lemon. Lightning-fast vegan dinner full of flavor and substance.
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View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10 ounces dried fettuccine pasta ((or your favorite variety of pasta))
- Dash olive oil
- 1/4 cup vegan butter
- 3 garlic cloves, (minced)
- 1/2 teaspoon salt, (plus more to taste)
- 1/2 cup finely chopped flat leaf parsley
- 1/3 cup finely chopped chives
- 1 tablespoon fresh thyme leaves
- 1/4 teaspoon red pepper flakes, (or to taste)
- 1 (14 ounce or 400 gram) can chickpeas, (rinsed and drained)
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- Black pepper, (to taste)
- Vegan Parmesan cheese
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 36%
CARBS 74G58% OF CAL
9G FIBER59G OTHER6G TOTAL SUGAR
FAT 16G29% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 640mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 241mg
- Calcium
- 88mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 640MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.