Rasa Malaysia · by Rasa Malaysia★ 4.6 (9)
Garlic Butter Mahi Mahi
NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 53%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 19G61% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared mahi-mahi fillets in a garlicky lemon butter sauce, tender and moist with fresh seafood flavor. A quick weeknight dinner ready in under 25 minutes, often served with pasta.
mainamericanfish🍳 skilletgluten free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 small lemons
- 4 mahi-mahi fillets (4-6 oz each )
- salt
- Ground black pepper
- 2 tablespoons olive oil
- 2 cloves garlic (minced)
- 4 tablespoons unsalted butter
- 1 tablespoon fresh parsley (chopped)
At a glance
PER SERVING · TIME 25M
CAL 14%·PRO 53%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 19G61% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 515mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 608mg
- Calcium
- 29mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 515MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.