Half Baked Harvest · by Tieghan Gerard★ 4.7 (80)
Garlic Butter Chicken Meatballs Stuffed In Spaghetti Squash:
NUTRITION · PER SERVING75M COOK
CAL 51%·PRO 100%
CARBS 67G26% OF CAL
13G FIBER27G OTHER26G TOTAL SUGAR
FAT 61G53% OF CAL
30G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Garlic butter chicken meatballs stuffed inside roasted spaghetti squash noodles with spinach, sun-dried tomato, and a creamy sauce. A healthier take on pasta and meatballs.
mainitalianchicken🍪 sheet pan🔥 ovengluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/4 cups whole milk or heavy cream
- 6 ounces frozen chopped spinach, thawed/squeezed dry
- 1/2 cup chopped sun-dried tomatoes
- 1/2 cup shredded mozzarella or gouda
- 2 spaghetti squash, halved and seeds removed
- 1 1/4 cup grated parmesan
- kosher salt and black pepper
- 8 cloves garlic
- 1 1/2 pounds ground chicken, pork, or turkey
- 3 tablespoons Italian seasoning
- 1 tablespoon dijon mustard
- 1 cup shredded provolone cheese
- 6 tablespoons salted butter
- 1/2 chopped fresh herbs, basil, thyme, oregano/ sage ((fav mix) )
At a glance
PER SERVING · TIME 75M
CAL 51%·PRO 100%
CARBS 67G26% OF CAL
13G FIBER27G OTHER26G TOTAL SUGAR
FAT 61G53% OF CAL
30G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 45m
- Sodium
- 1665mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2252mg
- Calcium
- 1000mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1665MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.