Half Baked Harvest · by Tieghan Gerard★ 5.0 (52)
Garlic Butter Baked Salmon In Lemony Parmesan Cream
NUTRITION · PER SERVING35M COOK
CAL 30%·PRO 71%
CARBS 19G12% OF CAL
5G FIBER7G OTHER7G TOTAL SUGAR
FAT 45G68% OF CAL
25G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked salmon in a lemony parmesan cream sauce with garlic, thyme, and spinach. An elegant, quick weeknight dinner with restaurant-quality appeal.
mainamericanfish🍳 skillet🔥 ovengluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 salmon filets, skin on or off ((your preference))
- salt and black pepper
- 4 tablespoons salted butter
- 2 tablespoons fresh thyme leaves
- 4 cloves garlic, lightly smashed
- 1 shallot, thinly. sliced
- chili flakes
- 1 cup heavy cream
- 1/3 cup salsa verde
- 1 cup grated parmesan cheese
- 1/2 cup chopped sun-dried tomatoes
- 3 cups fresh baby spinach
- 1 tablespoon lemon juice, plus 1 tablespoon zest
- 2 tablespoons chopped fresh dill
- 1/4 cup chopped green onions
At a glance
PER SERVING · TIME 35M
CAL 30%·PRO 71%
CARBS 19G12% OF CAL
5G FIBER7G OTHER7G TOTAL SUGAR
FAT 45G68% OF CAL
25G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1447mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1452mg
- Calcium
- 441mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1447MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.