Rasa Malaysia · by Bee Yinn Low★ 4.7 (16)
Garlic Broccoli
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 6%
CARBS 7G26% OF CAL
2G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 9G74% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender broccoli sautéed with butter, garlic, and a squeeze of lemon. A simple, quick vegetable side that's ready in 10 minutes.
sideamerican🍲 stockpot🍳 skilletgluten freevegetarian
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 10 oz (280g) broccoli florets
- water (for boiling)
- 1 tablespoon unsalted butter (melted)
- 1 tablespoon olive oil
- 3 cloves garlic (minced)
- salt (to taste)
- ground black pepper (to taste)
- 1 squirt lemon juice
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 6%
CARBS 7G26% OF CAL
2G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 9G74% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 416mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 325mg
- Calcium
- 49mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 416MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.