Pinch of Yum · by Lindsay Ostrom★ 4.8
Garlic Basil Chicken with Tomato Butter Sauce
NUTRITION · PER SERVING50M COOK
CAL 30%·PRO 68%
CARBS 47G32% OF CAL
3G FIBER0G ADDED4G INTRINSIC40G OTHER4G TOTAL SUGAR
FAT 29G44% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast pan-seared and finished with a silky garlic, basil, and tomato butter sauce, served over pasta. A light yet luxurious weeknight dinner with herbaceous, buttery flavors.
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Nutrition & ingredients
Ingredients
serves 4- 1 lb. boneless skinless chicken breasts
- salt and pepper
- 1/4 cup olive oil
- 5-6 roma tomatoes, diced
- 3 cloves garlic, minced
- one handful fresh basil, loosely packed, cut into ribbons
- 1/4 cup LAND O LAKES® European Style Super Premium Salted Butter
- 8 ounces pasta, like spaghetti, linguine, or bucatini
At a glance
PER SERVING · TIME 50M
CAL 30%·PRO 68%
CARBS 47G32% OF CAL
3G FIBER0G ADDED4G INTRINSIC40G OTHER4G TOTAL SUGAR
FAT 29G44% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 386mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 709mg
- Calcium
- 32mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 386MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.