The Seasoned Mom · by Blair Lonergan
Garlic and Rosemary Baked Pork Tenderloin
NUTRITION · PER SERVING35M COOK
CAL 28%·PRO 100%
CARBS 6G4% OF CAL
2G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 38G60% OF CAL
6G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork tenderloin basted with garlic and rosemary butter. Quick and elegant, it's ready in under an hour.
mainamericanroastpork🌡️ thermometer🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 2- 1 teaspoon kosher salt
- ½ teaspoon dried sage
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon ground black pepper
- 3 tablespoons olive oil, divided
- 1 (1 lb.) pork tenderloin
- 2 tablespoons butter
- 2 garlic cloves, peeled and gently smashed
- 2 fresh rosemary sprigs
At a glance
PER SERVING · TIME 35M
CAL 28%·PRO 100%
CARBS 6G4% OF CAL
2G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 38G60% OF CAL
6G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1009mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1002mg
- Calcium
- 52mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1009MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.