Pinch of Nom · by Pinch of Nom
Garlic and Mushroom Cottage Pie | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING100M COOK
CAL 21%·PRO 76%
CARBS 46G44% OF CAL
7G FIBER29G OTHER10G TOTAL SUGAR
FAT 10G22% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cottage pie with a garlicky beef and mushroom filling, topped with creamy mashed roasted garlic potatoes. Satisfying enough to eat alone or with peas on the side.
mainbritishcasserolebeef🍳 skillet🔥 ovengluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 garlic bulbs
- 350 g mushrooms (sliced)
- 1 onion (peeled and diced)
- 1 leek (trimmed and finely sliced)
- 500 g 5% fat mince beef
- 1 tsp dried thyme
- 2 tbsp tomato purée
- 2 tbsp Henderson's relish ((or Worcestershire sauce))
- 600 ml beef stock ((1 beef stock cube made up with 600ml boiling water))
- 1 tbsp cornflour (mixed to a slurry with 1 tbsp water)
- 750 g potatoes (peeled and cut into chunks)
- 75 g reduced-fat cream cheese
- salt and freshly ground black pepper
- low-calorie cooking spray
At a glance
PER SERVING · TIME 100M
CAL 21%·PRO 76%
CARBS 46G44% OF CAL
7G FIBER29G OTHER10G TOTAL SUGAR
FAT 10G22% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h 10m
- Sodium
- 833mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1964mg
- Calcium
- 100mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 833MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.