Salt & Lavender · by Natasha
Garlic and Lemon Smashed Potatoes
NUTRITION · PER SERVING45M COOK
CAL 11%·PRO 17%
CARBS 38G69% OF CAL
3G FIBER28G OTHER7G TOTAL SUGAR
FAT 5G20% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed potatoes with garlic, lemon, and fresh herbs. A bright, modern take on a classic side dish that complements roasted or grilled proteins.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1.5 pounds little potatoes
- Juice of 1/2 lemon
- Salt & pepper (to taste)
- Garlic powder (to taste)
- Smoked paprika (to taste)
- Olive oil (to taste)
- 1 cup Greek yogurt
- 2-3 cloves minced garlic
- 1 tablespoon parsley (chopped)
- Chives (to taste)
At a glance
PER SERVING · TIME 45M
CAL 11%·PRO 17%
CARBS 38G69% OF CAL
3G FIBER28G OTHER7G TOTAL SUGAR
FAT 5G20% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 210mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 734mg
- Calcium
- 66mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 210MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.