Foodie Crush · by Heidi Larsen★ 4.8 (20)
Garlic and Herb Rub Pork Tenderloin
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 72%
CARBS 1G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 7G29% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lean pork tenderloin coated with garlic and herbs, seared and finished in the oven in 30 minutes. Juicy, herb-scented, and elegant enough for company.
mainamericanroastpork🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pound pork tenderloin (, trimmed )
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon chili powder
- 1/2 teaspoon kosher salt and freshly ground black pepper
- 3 cloves garlic (, pressed or minced)
- 1 tablespoon olive or canola oil
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 72%
CARBS 1G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 7G29% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 321mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 696mg
- Calcium
- 24mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 321MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.