Connoisseurus Veg · by Alissa★ 5.0 (1)
Garlic and Dill Cauliflower Steaks
NUTRITION · PER SERVING25M COOK
CAL 5%·PRO 6%
CARBS 9G34% OF CAL
3G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 7G64% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick-cut cauliflower slices pan-seared and roasted until tender, seasoned with garlic, dill, and lemon. Light and flavorful, works as a hearty side or light main.
mainamerican🍪 sheet pan🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 medium cauliflower crown, (leaves and stems removed)
- 2 tbsp. olive oil (divided)
- juice of 1/2 lemon ((about 2 tbsp.))
- 1 tbsp. chopped fresh dill, (or more, if you like)
- 3 garlic cloves (minced)
- salt and pepper to taste
At a glance
PER SERVING · TIME 25M
CAL 5%·PRO 6%
CARBS 9G34% OF CAL
3G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 7G64% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 239mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 450mg
- Calcium
- 34mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 239MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.