Garden Veggie and Goat Cheese Samosas with Sweet Peach and Basil Chutney.
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy phyllo-wrapped samosas filled with summer vegetables and tangy goat cheese, served with a fresh peach-basil chutney. Warm, aromatic, and a creative take on the Indian classic.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3-4 tablespoons coconut oil (melted)
- 1/2 of a white onion (finely diced)
- 2 cloves garlic (minced or grated)
- 1 tablespoon fresh ginger (grated)
- 2 carrots (chopped)
- 2 cups ears corn (kernels removed form cob (or 2 frozen corn))
- 1 zucchini (chopped)
- 1 red pepper (chopped)
- 1/4 cup oil packed sun-dried tomatoes (oil drained)
- 2 teaspoons garam marsala
- 1 teaspoon spicy curry or regular curry powder
- 1 teaspoon mustard powder
- pinch of cayenne pepper
- salt and pepper
- 4 ounces goat cheese (crumbled)
- 1 box frozen phyllo dough (thawed)
- 1 tablespoon butter
- 2 peaches (finely diced)
- 1 clove garlic (minced or grated)
- 2-4 tablespoons honey
- 2 tablespoons bourbon
- 2 tablespoon apple cider vinegar
- 1 cup fresh basil (chopped)
- 1 cup fresh cilantro (chopped)
- 1 tablespoon lime juice
- 1 jalapeño (seeded + chopped)
- pinch of salt
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 693mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 634mg
- Calcium
- 76mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 693MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.