FeelGoodFoodie · by Yumna Jawad★ 5.0 (31)
Garden Salad Recipe
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 7%
CARBS 16G39% OF CAL
5G FIBER1G ADDED7G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 11G60% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple mixed green salad with fresh vegetables and a homemade lemon vinaigrette. Light and versatile, it complements any main course.
sideamericansaladdairy freegluten freevegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 head romaine lettuce (chopped)
- 1 cup grape tomatoes
- 2 Persian cucumbers (sliced)
- 1 carrot (peeled and grated)
- ½ small red onion (sliced)
- 1 tablespoon chopped parsley
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- ½ teaspoon salt
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 7%
CARBS 16G39% OF CAL
5G FIBER1G ADDED7G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 11G60% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 346mg
- Total sugar
- 8g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 779mg
- Calcium
- 87mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 346MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.