Garden Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A customizable garden salad with lettuce, fresh vegetables, crunchy croutons, cheese, bacon, and seeds, dressed with ranch or Italian dressing. A hearty salad that works as a light main or side.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 10 oz. package spinach spring mix ((or your favorite lettuce))
- 1 pint cherry tomatoes, (halved)
- 2 carrots, (peeled and thinly sliced)
- 1 English cucumber, (halved and sliced)
- 2 ears sweet corn, ((optional) )
- 1/2 cup red onion, (thinly sliced)
- 4 pepperoncini, (chopped (optional))
- 1-2 avocados, (sliced or chopped)
- 4-6 bacon slices, (cooked and crumbled)
- 1/2 cup toasted salted sunflower seeds
- 3/4 cup shredded or cubed Gouda or cheddar cheese
- 1 recipe Homemade Ranch Dressing
- 1 recipe Homemade Italian Dressing
- 1/2 loaf (5 cups) sourdough or French bread, cubed ((preferably day old))
- 1/4 cup olive oil
- 1/4 tsp EACH dried basil, dried parsley, garlic powder, salt
- 1/8 teaspoon pepper
At a glance
PER SERVING · TIME 37M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 12m
- Sodium
- 461mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 309mg
- Calcium
- 107mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 461MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.