Garden Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp romaine, fresh vegetables, and shallot-mustard vinaigrette tossed together. A quick, versatile side salad for any meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 4- 7 cups chopped green leaf lettuce (see note 1)
- 1 cup cucumbers (cut in half moons, see note 2)
- 1 cup halved cherry tomatoes
- 1/2 cup thinly sliced red onion (optional)
- 1/2 cup grated carrot (see note 3)
- Toppings as desired (see note 4)
- 3 tablespoons olive oil
- 1-1/2 tablespoons red wine vinegar (or apple cider vinegar)
- 2-1/4 teaspoons Dijon-style mustard
- 1 tablespoon honey
- 1/2 teaspoon minced garlic (1 clove)
- 2 teaspoons finely minced shallot (optional)
- Salt and pepper
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 354mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 224mg
- Calcium
- 34mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 354MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.