Garden of Eden Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegetable and ham soup loaded with black eyed peas, potatoes, and seasonal vegetables. Slow-cooked for deep flavor, it's filling and nutritious enough for a complete meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 Tbsp olive oil
- 1 cup diced onion
- 6 garlic cloves, minced
- 2 cups vegetable or chicken broth
- 4 cups tomato juice
- 1 medium red potato, cut into ½ inch cubes
- 1-2 carrots, grated
- 2 cups chopped cabbage
- 1 cup sliced mushrooms
- 1 (15 oz) can black eyed peas, rinsed and drained
- 1 (10 oz) bag frozen green beans
- 1 ½ cups frozen sweet corn
- 8 ounces cubed ham
- ⅛ tsp smoked paprika
- Hot sauce
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 1008mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 765mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1008MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.