
Averie Cooks · by Averie Sunshine★ 4.4 (8)
Garden Fresh Tortellini Pasta Salad
NUTRITION · PER SERVING15M COOK
CAL 28%·PRO 35%
CARBS 59G42% OF CAL
7G FIBER9G ADDED5G INTRINSIC38G OTHER13G TOTAL SUGAR
FAT 31G50% OF CAL
8G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh pasta salad combining cheese tortellini with crisp vegetables, avocado, and herbs in a lemon vinaigrette. Quick to assemble and customizable based on what you have on hand.
sideitaliansaladpastagluten freevegetarian
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- one 10-ounce package cheese tortellini (cooked according to package directions)
- 1 avocado (peeled, pitted and diced into bite-sized pieces)
- 1 cup corn (fresh, or frozen that’s been thawed may be used)
- 1 cup tomatoes (diced (cherry or grape tomatoes, sliced in half, may be substituted))
- 1 cup cucumber (peeled and diced)
- 1 cup fresh basil leaves (laid loosely in measuring cup and thinly sliced)
- 1/2 cup grated parmesan cheese
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 tablespoons apple cider vinegar
- 2 tablespoons honey
- 1 tablespoon Italian seasoning
- 2 teaspoons lemon zest
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon pepper (or to taste)
- pinch cayenne pepper (optional and to taste)
At a glance
PER SERVING · TIME 15M
CAL 28%·PRO 35%
CARBS 59G42% OF CAL
7G FIBER9G ADDED5G INTRINSIC38G OTHER13G TOTAL SUGAR
FAT 31G50% OF CAL
8G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 854mg
- Total sugar
- 13g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 705mg
- Calcium
- 275mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 854MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
