Garam Masala Recipe (Easy & Authentic)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant Indian spice blend of toasted cumin, coriander, cardamom, cinnamon, and other warm spices. Essential for Indian cooking, this homemade garam masala adds depth to curries and dals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
0.25, 0.25 cup- 2 tablespoon Cumin seeds (Jeera)
- 1 tablespoon Black Peppercorns
- 8 Black Cardamom (Moti Elaichi)
- 1 teaspoon Cloves (Laung)
- 2 Cinnamon (Dalchini) (each about 1.5 inches long)
- 2 Bay leaf (Tej Patta)
- 1 teaspoon Ginger powder (2 gm)
- 1/4 teaspoon Nutmeg (Jaiphal) (grate a little )
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 27mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 284mg
- Calcium
- 138mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 27MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.