Dassana's Veg Recipes · by Dassana Amit★ 5.0 (19)
Garam Masala Recipe (Authentic & Homemade)
NUTRITION · PER SERVING15M COOK
CAL 1%·PRO 1%
CARBS 2G61% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 1G46% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant Indian spice blend made by roasting and grinding whole spices like cardamom, cinnamon, and cumin. Versatile for curries, stews, and snacks.
condimentindian🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 42- ½ cup (63 grams) cumin seeds ((jeera))
- ¼ cup (18 grams) coriander seeds ((dhania))
- ¼ cup (24 grams) fennel seeds ((saunf) )
- 2 tablespoons (9 grams) caraway seeds ((shahi jeera))
- 2 tablespoons (8 grams) tablespoons mace ((javitri))
- 10 or (7 grams) cinnamon sticks ((dalchini), each of about 2 to 3 inches)
- 2 tablespoons (12 grams) cloves ((lavang))
- 20 or (4 grams) green cardamoms
- 6 or (4 grams) black cardamoms
- 1 nutmeg ((jaiphal))
- 10 or (2 grams) tej patta ((Indian bay leaf))
- 2 tablespoons dry ginger powder (- ground ginger (saunth), optional)
- 2 tablespoons (20 grams) black pepper
- 3 tablespoons dried rose petals (- optional)
At a glance
PER SERVING · TIME 15M
CAL 1%·PRO 1%
CARBS 2G61% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 1G46% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 4mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 58mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.