Minimalist Baker · by Minimalist Baker★ 5.0 (13)
Garam Masala Hummus with Toasted Sesame Seeds
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 12%
CARBS 14G27% OF CAL
4G FIBER0G ADDED2G INTRINSIC8G OTHER2G TOTAL SUGAR
FAT 15G67% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy chickpea hummus infused with warm garam masala spices and topped with toasted sesame seeds. A flavorful dip with Indian and Middle Eastern influences.
startermiddle easternbeans⚙️ food processordairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 15-ounce can chickpeas ((half liquid drained))
- ~1/4 cup fresh squeezed lemon juice ((1 1/2 small lemons yield ~1/4 cup or 60 ml))
- 3 small cloves garlic ((grated or minced))
- 1/3 cup tahini
- 1 pinch paprika
- 1/4 tsp sea salt
- 3 Tbsp olive oil
- ~1 tsp garam masala ((storebought or recipe here))
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 12%
CARBS 14G27% OF CAL
4G FIBER0G ADDED2G INTRINSIC8G OTHER2G TOTAL SUGAR
FAT 15G67% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 202mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 184mg
- Calcium
- 47mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 202MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.