Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (4)
Garam Masala Chicken
NUTRITION · PER SERVING25M COOK
CAL 36%·PRO 63%
CARBS 90G49% OF CAL
7G FIBER4G ADDED7G INTRINSIC71G OTHER12G TOTAL SUGAR
FAT 30G37% OF CAL
23G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken cooked with garam masala and warm spices in creamy coconut milk with peas and carrots. Quick, fragrant, and served with rice or naan.
mainindiancurrychicken🍳 skilletdairy free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon coconut oil (or any cooking oil)
- 2 teaspoons minced garlic (see note 1)
- 2 teaspoons ginger paste
- 1 tablespoon garam masala (see note 2)
- 1-1/2 teaspoons ground chili powder
- 1-1/2 teaspoons ground cumin
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon ground turmeric
- 1 teaspoon paprika
- 1/8 teaspoon red pepper flakes (optional)
- 1 (13.5-ounce) can coconut milk
- 1 (12-ounce) bag frozen peas and carrots
- 1 tablespoon honey
- 3 cups shredded rotisserie chicken (see note 4)
- 1/4 cup finely chopped cilantro (optional)
- 1 lime (optional)
- Basmati rice (for serving, see note 5)
- Naan (for serving)
At a glance
PER SERVING · TIME 25M
CAL 36%·PRO 63%
CARBS 90G49% OF CAL
7G FIBER4G ADDED7G INTRINSIC71G OTHER12G TOTAL SUGAR
FAT 30G37% OF CAL
23G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1021mg
- Total sugar
- 12g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 491mg
- Calcium
- 53mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1021MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.