Cooking Classy · by Jaclyn★ 5.0 (4)
Garam Masala
NUTRITION · PER SERVING—
CAL 1%·PRO 1%
CARBS 3G85% OF CAL
1G FIBER2G OTHER0G TOTAL SUGAR
FAT 1G49% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Garam masala is a balanced, fragrant Indian spice blend combining coriander, cumin, cardamom, and warm spices. Homemade versions offer superior flavor to store-bought alternatives.
condimentindian🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 2 1/2 Tbsp coriander seeds
- 2 Tbsp cumin seeds
- 1 Tbsp black peppercorn
- 2 tsp fennel seeds
- 1 1/2 tsp whole cloves
- 1 tsp green cardamom seeds*
- 2 (2-inch each) cinnamon sticks, (roughly broken with a meat mallet)
- 4 bay leaves, (roughly broken)
- 1/2 piece of a whole nutmeg, (roughly broken with a meat mallet)
- 1 tsp crushed red pepper flakes, (or 1 dried red chili pepper stem removed, roughly broken (optional for spicy heat))
At a glance
PER SERVING
CAL 1%·PRO 1%
CARBS 3G85% OF CAL
1G FIBER2G OTHER0G TOTAL SUGAR
FAT 1G49% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 4mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 67mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.